Judo for Equestrian Sports?
We recently organsied a collaborative session with Swanson Racing and Black Belt Judoka Phillip Jeans at Rolf Valley Sport & Health where...
If you're not growing, you're dying...
Well 2017 has been absolutely manic and it's been a huge year of growth. My previous blog was about my work with NZ Barbarian Polocrosse...
Why HIIT it?
Number 1: Human Growth Hormone (HGH) What do you know about Human Growth Hormone? HGH is what keeps you younger by reducing age-related...
